<p><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">52</span><font face="新細明體"><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">歲的運將蔡先生，因工作相干需歲月久坐，但重新怕塞車不敢喝水，免得目前患有便秘及痔瘡，每次上廁所都要花半小時功力解便乾淨。上個月回到家後如廁，一出力就使痔瘡破裂，肛門狂噴鮮血，結束昏倒才被家人送醫，經輸血後返家休養。</span><span lang="EN-US" style="font-family: Arial; font-size: 9pt"><o:p></o:p></span></font></p>
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</span><font face="新細明體"><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">中醫師表達，氣溫高、天氣熱即或痔瘡發飆的高峰期！近期覺察因痔瘡就診的病人生長兩成，多是因為天氣燥熱、水分流失，使體內腸火旺之外，也與生活習慣有密切聯繫，如，熬夜晚睡、食用辛辣刺激食物，或是廣大人心愛一邊如廁一邊滑手機，拉長如廁精神就會改善痔瘡鬧脾氣機率，輕則排硬便或顯現便秘，危急者恐傷及肛門動脈引發好多出血。</span><span lang="EN-US" style="font-family: Arial; font-size: 9pt"><o:p></o:p></span></font></p>
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<p><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">解便三大迷思 中醫重清熱活血</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
</span><font face="新細明體"><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">泌尿科醫師顯示，中醫出發點主張，痔瘡雖說「腸火久鬱、氣血阻滯」所致，造成肛門周遭靜脈曲張，以致，真正引起痔瘡的條件在於瘀血停滯。而普通民眾常相對解便有不適宜的迷思，如解便要乾淨、肛門最好用力以及解便後最好就可沖水，對此，泌尿科醫師主張，患有痔瘡者常以為解便短少乾淨，於是拉長如廁時間，甚而愈來愈用力，但道理上，這些行為都會加重痔瘡症狀。</span><span lang="EN-US" style="font-family: Arial; font-size: 9pt"><o:p></o:p></span></font></p>
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<p><font face="新細明體"><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">而西醫至於痔瘡的救治點子，多為開刀，雖立即可去除病灶，但若不從萬萬調息，痔瘡很簡單復發。而臨床中醫救治以消炎消腫、循序漸進直腸狹隘及輔助直腸提氣，由萬萬做起，使肛門有力長進收提，讓靜脈血管中之瘀血消散，強化血管收縮力，有效防範痔瘡復發。</span><span lang="EN-US" style="font-family: Arial; font-size: 9pt"><o:p></o:p></span></font></p>
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</span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">蹲廁排便放下手機</font></span><span style="font-family: Arial; font-size: 13.5pt"> </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體"> 讓你延年益壽</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
</span><font face="新細明體"><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">泌尿科醫師倡導，曲突徙薪痔瘡的最斷乎方式，即或平常就做好「防痔八法」，排除腸內毒素；醫師叮嚀，上廁所時別玩手機，排便後可看一看糞便，如覺察到糞便變細重新不容易排出、或常帶血絲等異常情況，注意大腸現形病變，應該盡快照顧。</span><span lang="EN-US" style="font-family: Arial; font-size: 9pt"><o:p></o:p></span></font></p>
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</span><span style="font-family: 細明體; font-size: 13.5pt; mso-bidi-font-family: 細明體">※</span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">防「痔」八法：</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
1. </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">養成有便意就上廁所的習慣。</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
2. </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">強調飲食起居，多吃蔬菜水果，避免便秘。</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
3. </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">便秘時，當緊可食用軟便藥以助排便。</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
4. </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">排便後盡可能就能以水沖洗肛門。</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
5. </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">排便時不需即可用力，享受從胃部出力。</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
6. </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">排便後若仍有便意，不可久坐，可挪用溫水清洗乾淨。</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
7. </span><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"><font face="新細明體">珍惜養肝保留體內代謝，輕微痔瘡一段年月就可瀟灑痊癒。</font></span><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">
8. </span><font face="新細明體"><span style="font-size: 13.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">若不見痊癒時，倡導採用清熱活血藥物照顧。</span><span lang="EN-US" style="font-family: Arial; font-size: 9pt"><o:p></o:p></span></font></p>
<p><span lang="EN-US" style="font-family: Arial; font-size: 9pt"> <o:p></o:p></span></p>
<p><span lang="EN-US" style="font-family: Arial; font-size: 13.5pt">熱門標籤：室內設計｜植牙｜SEO｜塑膠棧板｜汽車旅館｜性病</span><span lang="EN-US" style="font-family: Arial; font-size: 9pt"><o:p></o:p></span></p>
Passmore PT » Passmore PT forum
解便三大迷思
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Posted 8 years ago #
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